We often speak with people who are worried about health issues stem from working in a sedentary environment
Monthly Archives: July 2020
You recharge your phone every night, right? But do you take the time to recharge yourself? I’m not talking about going to sleep – I mean really doing something for yourself that enriches and energizes you. How to focus on ‘Self-love’ has recently become a buzz topic, and rightly so; with longer working hours, more […]