HOW DOES IT WORK?
These programs are designed to smash cravings, drop fat and create good habits. You can start with the 7 day, or 28 day program and then follow on with the low glycemic index recipe plans designed to drop more fat. Each program is engineered with specific calorie range, the correct amount of protein, fats and fiber, metabolism boosters plus pharmaceutical grade nutritional vitamin stacks.
You swap out each main meal with a high quality protein packed, high in fiber and low GI meal replacement. The fibre keeps you full and eliminates the carbohydrate cravings. Then slowly, re-introduce healthier meal choices with our customized meal plans.
Thousands of individuals around the world have trusted this program to kick off their new approach to a healthier lifestyle. 7 days is all you need to create a healthy habit. 28 days to transform your body. Getting started is the hardest part. MAP takes the hard out and replaces it with a firmer, stronger (and leaner) you.
Average weight loss in the first 7 days is 2.2kg or 4.8lbs. Average over 28 days is 4.8kg or 10.5lbs.